Ommm … my goodness!

By Chris | September 28, 2015 |

I was doing really well at the mindfulness and meditation class tonight. It was our second try at calming the mind. My mind was clear. My third eye was pointed inward. I heard a noise from the vicinity of the lady in the chair next to mine that could have been furniture moving or gastric…

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My day was great!

By Chris | January 22, 2013 |

I woke up and wanted to stay in bed, so I did for a few extra minutes. Not enough to be late, but enough to feel a little naughty and luxurious. I got up, did my morning business, and had some breakfast. Business and breakfast done, I got dressed. The temperature was in the 40s,…

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